. . . Watch & Learn

(It’s alright, there won’t be questions later, but here’s a great collection of really cool stuff to help you enjoy your mountain biking experience to the absolute MAX).

If The Mountain Bike Fits . . . Ride It

Mountain Bikes need love too . . .

. . . so don’t forget to check this out BEFORE you set off on your mountain biking trip.

Okay, you’re up, off and away. Make sure that you get the right shift though won’t you, it can be a bit tricky at first . . .

Up and down, up and down, there’s a bit of a technique involved you know . . .

. . . oh, last but not least, make sure that you know how to STOP!

I think that’s plenty for one day . . . now it’s over to you, practise, practise and practise a bit more. You’ll soon get better at it, and pretty soon you might even be able to walk normally the day after a mountain biking experience . . . maybe!